Supper nutritious tea: health benefits and preparation procedures
PREPARING SUPPER NUTRITIOUS TEA WITH LEMON GRASS I call this tea- 'super nutritious tea' because of the abundant nutrient which can be gotten from it.the tea is actually simple to prepare as it is homemade tea.still it can provide the nutrients in industrial made tea and can work like medicinal drugs.it improves the immune system, due to its moderate magnesium content;it helps the cells in performing their functions,hence improving overall well being,increases hemoglobin content.etc. Here,I'll show you: The health benefits of the tea and procedures in preparing this tea. Health benefits Oweing to the two active ingredients in this tea:lemon grass and dates; the tea contains the macro nutrients which are required in the body in large quantity, of which the tea provide this in moderate amount.little amount of trace minerals and vitamins like Vit.C.depending on your health condition,people with symtoms of fever e.g scurvy,bleeding teeth gum,can add